Can Rabbits Eat Kale? Understanding The Benefits And Risks

One thing that people sometimes give to their bunnies is kale. But is it safe for them to eat? In this article, we’re gonna break it down and figure out if kale is a good choice for your furry friend. 

We’ll also give you some tips on how to feed it to them without any problems. 

What is Kale?

You know, I absolutely love kale. It’s such a nutritious and delicious type of leafy green. Did you know it belongs to the cabbage family? And the dark, nutrient-rich leaves are full of fiber and an array of vitamins and minerals. 

There are so many different varieties of kale, like curly, lacinato – also known as dinosaur – and red Russian. And you know what? It’s not just humans that can benefit from this superfood. Can rabbits eat kale too?

Can Rabbits Eat Kale?

So, the answer to the question is yes, rabbits can eat kale. And it can actually be a beneficial part of their diet, considering it’s high in fiber and has a bunch of nutrients.

Benefits of Kale for Rabbits

Kale is a nutritious food for rabbits and can provide several benefits when included in their diet. Some of the potential benefits of feeding kale to your rabbit include:

High In Fiber

Kale is a good source of fiber, which is important for maintaining a healthy digestive system in rabbits. Constipation and other gastrointestinal issues in rabbits can be avoided by feeding them a high-fiber diet.

Rich In Vitamins And Minerals

Kale is a rich source of vitamins and minerals, including vitamin K, vitamin C, and vitamin A. It also contains calcium, potassium, and iron. These nutrients play an important role in a rabbit’s diet and are beneficial to the animal’s health as a whole. 

Low In Calories

Kale is relatively low in calories, making it a good choice for rabbits who may be prone to obesity.

Here is a list of some of the nutrients and minerals found in kale, along with their daily values (DV) based on a 2,000 calorie diet:

NutrientAmount per 1 cup (raw, chopped)DV
Vitamin A206% DV206%
Vitamin C134% DV134%
Vitamin K684% DV684%
Vitamin B69% DV9%
Calcium9% DV9%
Copper10% DV10%
Potassium9% DV9%
Manganese26% DV26%

In addition to these nutrients, kale also contains small amounts of other vitamins and minerals, including thiamin, riboflavin, niacin, and pantothenic acid. It is also a good source of dietary fiber, protein, and a variety of antioxidants.

Here is a video of a rabbit going crazy for kale and loving it:

Risks of Feeding Kale to Rabbits

First off, there’s this thing called oxalates. They’re found in some plants and they can mess with your rabbit’s calcium absorption. 

If your rabbit eats too much kale with high levels of oxalates, they might end up getting kidney stones. Now, kale’s oxalate content isn’t too much, but it’s still important to feed it in moderation, you know what I mean?

And then there’s the whole overfeeding thing. Kale’s great but like any food, you don’t want to give your rabbit too much of it. 

Too much kale can lead to digestive problems, like bloating and diarrhea. Plus, it can make your rabbit overweight if you’re not careful. Just make sure to keep a balanced diet and all that jazz.

How to Safely Feed Kale to Your Rabbit

If you want to include kale in your rabbit’s diet, it is important to do so safely. Here are some tips to help you safely feed kale to your rabbit:

Introduce Kale Gradually

For the sake of your rabbit’s digestive system, it’s best to ease it into kale gradually if it has never been fed to it before. Introduce a small amount of kale at first and increase the serving size over time.

Wash And Remove Any Inedible Parts

If you want to feed your rabbit kale, you should first cut off the inedible stem and the tough central rib. If swallowed, these portions may induce digestive problems in rabbits.

Feed In Moderation

As was discussed previously, kale should be fed moderately and as part of a varied diet. As a general guideline, you may feed your pet kale every day at a rate of one or two cups for every three or four pounds of body weight.

Mix It Up

Make sure your rabbit is receiving all the nutrients it needs by offering a wide selection of fruits and vegetables in its diet. This may make sure your rabbit is receiving all the nutrition it needs while also keeping it from getting bored.

Check: Can Rabbits Eat Cabbage?

Wrapping it!

All you need to do is follow the advice given above, and your rabbit will enjoy some healthy kale in no time. I hope this article has helped you in feeding kale to your rabbits and precations to consider.


Can Rabbits Eat Raw Kale?

many rabbits prefer raw kale to cooked kale. But if your rabbit is a little picky, you might find that they are more likely to eat kale if it is lightly steamed or wilted.

Can Rabbits Eat Cooked Kale?

Cooking kale can reduce its nutritional value and make it less appealing to rabbits and yeah they can eat it thought.

Can Kale Be Fed To Rabbits As A Main Source Of Food?

While kale can be a healthy and tasty part of a rabbit’s diet, it is not nutritionally complete on its own and should not be used as a replacement for hay and pellets.

Can Rabbits Eat The Stems Of Kale?

Yes, they do as I have seen some rabbits prefer stem more than leaves but make sure to cut the stems into small pieces to prevent choking.

Read: Can Rabbits Eat Broccoli?

Jacob Mathew

Jacob Mathew, the rabbit guy. He’s been working with those cute little buns for several years and he knows a lot of things about rabbits, if not everything. Jacob loves cats and bunnies more than any other animals. Read my full bio

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